South Lake Hospital has Setup a 1K Wellness Trail

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The 1K Wellness Trail was created to encourage hospital employee to stay active throughout their work day.

 

The trail is also a great addition for visitors to the facility to participate in healthy activity. Maps are provided at the start of the walking trail to help direct participants to the finish line.

Additional Activity stops like squats and wall push-ups are added on the maps to encourage participants to add a bit extra to their walk.

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